Darling, RAGE is not bad- it's a low-vibration heavy emotion that is so suppressed and every time it's not felt, it builds up in your body until it reaches capacity and then it explodes or can leave you feeling overwhelmed.
You know the times that you lose it and shout at the kids or your partner over something silly or you feel overwhelmed like you want to explode or break something you don't want to? This is because Rage & Anger is an emotion that builds up in you when your needs are not met.
Maybe you are someone that struggles to feel low vibration emotions like anger, rage, sadness, frustration, but you know it's there but it feels uncomfortable or unsafe in your body so you never go there.
What if you could learn to move into this emotion from a place of love and acceptance so that when emotions arise, you had tools to channel this in a way that felt good?
Emotions are energy in motion, they want to move through your body. It's the body's way of speaking to you. The more you can learn to accept and feel all of you, the energy will move through you with ease so you can access to more of the high vibration emotions like love, joy, happiness and pleasure.
Are you ready for me to take you on an experience to access emotions that are waiting for permission to be felt in their fullness, to not be edited or held back but to move through your body with movement and sound because you are READY to embody it?
Investment: £33
Are you ready to EMBODY YOUR RAGE?
QUESTIONS YOU MAY HAVE
So what happens in a Rage Ritual?
The ritual is a held sacred space so you can feel safe to drop into whatever is alive in you. We will be setting intentions for the session and exploring how anger and rage may/may not be showing up in your world.
I will be sharing the powerful embodiment tools to move emotion through the body. It will be divinely guided with chosen music that speaks to the soul and gives space for all aspects of you, the parts that are alive and those that are hiding to be expressed.
I'm not sure if I have rage but the ritual is speaking to me?
If it's calling you, go for it. I believe we all have inner rage, anger, frustration or other heavy emotions that are waiting to be embodied. This is not a ritual that is led by the head, the body will lead the way.
Is it normal to feel scared?
Yes it's very normal to feel a bit apprehensive or uncomfortable at the idea of the rage ritual. These emotions are heavy and if it's something that you've never felt fully, your body might be feeling unsettled and wonder what it might feel like to go there. There will be space in the experience to speak to this part of you and hear what it has to say.
If you have any more questions at all, feel free to drop me a DM on Instagram or pop me an email to info@kerryosullivan.co.uk
Are you ready to give yourself permission to feel?
A little bit about your host...
I'm Kerry O'Sullivan and I've been working with thousands of women over the last six years to deeply connect them to their truth and the true essence of the person they are here on this planet to be.
Rage is something I accessed only 6 years ago, I had no idea how much rage I had bottled up my entire life. All those times I was told I was too much, too loud or to pipe down. All the times, my boundaries were overstepped and I was powerless, the rage in me was bursting to be expressed but I couldn't go there because it never felt safe to express that part of me.
When I was first introduced to ways to embody this emotion, I felt like I wasn't allowed, that it was wrong to feel like I did, not very ladylike, blah blah blah, so much bloody conditioning around FEELING and it also felt so alien to my body, it felt uncomfortable to feel it.
Because I found it so hard to feel low vibrations emotions like rage, anger and sadness, it meant that I was also blocking high-vibration emotions like love, pleasure & joy. I had no idea that by giving myself permission to feel it, meant it opened up to so much more of EVERYTHING
I want that for you too - I want you to know that it's ok to feel exactly like you do, that EVERYTHING is welcome
What you will find is that underneath this rage, there is something more - there is more of YOU waiting to be witnessed, it's a part of you that is waiting to be met
But first my darling, you need to give ALL of yourself permission to be here, the emotions that feel hard to feel, that feel uncomfortable, the ones you don't show the world
I want you to know this is a powerful experience to access a deeper part of you and if you are ready, I am ready to guide you into a place that will open up so much more....
I can't wait to see you,
Kerry xx
Some words from others that have journeyed before you...
I really enjoyed the rage ritual experience. It was my first time journeying to the unheard parts of myself, my inner child had so much to express.
Not just my inner child, I held space for any part of me that needed to express herself. Kerry held a beautiful space for the experience ✨️
If you have any doubts about doing a rage ritual, do it. Listen to the parts of you in resistance, and do it anyway. No emotion is unwelcome. Kerry is a wonderful guide. Thank you 😊 💓
Kerry was so wonderful in guiding us and holding such a safe space for the flow of emotion that was definitely coming out of me and I’m sure others who also attended the group!
I am so thankful to have found Kerry and to have the opportunity to attend the rage ritual.
It feels like the start of a very important healing journey for me 🙏
Thank you Kerry for being amazing.
I really enjoyed Kerry's Rage Ritual, it was wonderful to learn some tools to release anger, rage, sadness... any emotion really, in a supported and helpful way. There’s I will take away from the experience. Thank you
I really enjoyed the rage ritual and think you’re truly
amazing for holding that space for all of us
🙏
I actually feel I was
able to release more with it being online and being able to do my thing away
from the camera and other people but still be present, so that was a new,
strange but positive experience.
I’ve felt less tense and really would love to do it again so
am thankful for the recording.
The ritual helped me let go, and I’d love to start feeling those emotions more and
accepting them without feeling afraid. And I want to teach my son that too,
he’s got so much anger/rage held in him so I feel it’s the beginning of a
journey for both of us, I hope
🙏💖